Immigration experts in Australia and NZ

R U Ok? Day – Thursday 9 September 2021

Now more than ever, wellbeing is so important. Looking after our own mental health and looking out for friends and work colleagues will help us to get through.

This year R U Ok? Day has inserted the word ‘really’ into their famous phrase…..R U Really Ok?

There are so many amazing resources on the R U Ok? website and we encourage you to check out how you can reach out to someone who might be in need of a friendly ear. You can find advice on what to ask, how to react and how to follow up. Remember, a conversation could change a life.

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